By Grace Wilson, Program Coordinator, Oct. 16, 2018 –

The conversation around marijuana is a hot topic in our society these days.  Most folks seem to choose one side or the other and not many fall in the middle.

According to the Center for Disease Control and Prevention (CDC), marijuana is the most used illegal drug in the United States with 36.7 million users (youth and adult) in the past year. This number is alarming because not everyone is aware of the physical and mental health risks, especially on our youth.

In a 2014 study, it was reported by Lancet Psychiatry that teens who smoke marijuana daily are 60 percent less likely to graduate from high school or college than those who never use. They were also seven times more likely to attempt suicide.

A human brain is not fully developed until the age of 25. When marijuana use is started at an early age, there will be damaging effects to the long-term cognitive abilities of that individual.

Marijuana has many damaging effects on the brain. It can affect the parts of your brain responsible for memory, learning, decision making, emotions, reaction times, and attention. These effects could look different in each person. Different factors can come into play, including the potency of the marijuana, how often it is used, if other substances were used along with it, and at what age the individual began using marijuana.

Many people believe marijuana use can calm anxiety and relax an individual, but frequent and heavy use can actually bring on more feelings of anxiety or paranoia.

What are some of the other risks of using marijuana?  First, marijuana is addictive.  According to the CDC, about 1 in 10 marijuana users will become addicted. That number rises to 1 in 6 if they began using before the age of 18.

Some signs of addiction can include unsuccessful efforts to quit using, giving up activities with friends or family because of marijuana, and continuing to use even though it has caused problems with work, school, and home life.

Marijuana also elevates the heart rate, causing it to work even harder. This is especially the case if other substances are used along with marijuana.  It can also cause respiratory problems, including chronic cough. While marijuana use has not been found as a direct link to cancer, many marijuana smokers also use cigarettes, which do cause cancer.

According to the National Institute on Drug Abuse, 71 percent of high school seniors do not view regular marijuana use as being harmful, but 64.7 percent say they disapprove of regular marijuana use.  Now is the time to start the conversation with your child around marijuana.

Here are a few tips to help you get started:

  1. Do your research on the topic and know how marijuana will affect your child’s health.
  2. Find a comfortable setting to have the conversation.
  3. Keep an open mind–your child will be less receptive if they feel judged.
  4. Stay positive and don’t use scare tactics, as they are counter-productive.
  5. Don’t lecture; keep the conversation flowing freely between the two of you.

Stay involved in your children’s lives by keeping the conversation open, and let them know they can come to you without fear or judgment. This can make a world of difference when having a discussion about marijuana use with your children.