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Entries by Media Mix
Don’t Let Anger Turn to Hate
By Katherine Baker, Courier & Press, January 20, 2015 — As a school social worker, I often work with individuals whose past resentments escalate from anger to hate. Unresolved anger can affect you and those around you. Your ability to reason and think clearly can be clouded by the anger you feel. American society promotes […]
When Sleep Calls, Give Your Mind and Body a Rest
By Jon Haslam, Courier & Press, 1/13/15 — When I was teen, I remember turning on my television at night and cranking the volume down to a quiet hum. I prayed that my parents wouldn’t be able to hear the bass riff that kicked off an episode of “Seinfeld” and, to be honest, I usually […]
The Importance of Family Traditions
by Kate Thrall, Courier & Press, 1/13/15 — The holiday season has been busy for many of us. You may have gone out of town to see family and friends or hosted a holiday celebration. There is something special about having loved ones near us during this time of year, and it is comforting to […]
Resolve To Be a More Positive Person
By Teresa Mercer, Youth First School Social Worker, Courier & Press, 1/6/2015 Happy New Year! For many people a brand new year brings resolutions. While some resolutions may be broken before Valentine’s Day, many will produce positive changes that will last.