Youth First Blog

Informative articles by Youth First Social Workers

Helping Children Cope with Upsetting News

By Jaclyn Durnil, MSW, January 15, 2019 - Telling a child that someone has died can be difficult. Most children are aware of death, but that doesn’t necessarily mean they understand it. Children may have seen someone die on television…

Music on the Brain

By Callie Sanders, LSW, January 8, 2019 - Music is a universal language. It is the gateway for optimal brain health, longevity, and happiness. In the world of research, neuromusicology explores the nervous system’s response to music…

Catching Z’s

Counties, Youth First Blog

By Jenna Whitfield, MSW, January 2, 2019 - Is your teen getting enough sleep? If not, it could be impacting their life in negative ways. According to webmd.com, lack of sleep is one of the top sources of stress for teens. The recommended…

Don’t Ignore “Unhappy” Holidays

Counties, Youth First Blog

By Youth First, December 24, 2018 Depression: it happens, especially this time of year with the hustle and bustle of the holidays. If you already battle some depression, it’s the most important time of year to learn to take care of yourself.…

What Kids Really Need This Holiday Season

Counties, Youth First Blog

By Jana Pritchett, Communications Manager - December 17, 2018 Christmas is almost here, and kids everywhere are hoping to be on Santa’s good list. Interactive toys like the Nintendo Switch and Hatchimals are on many kids’ lists,…

Take Steps Now to De-Stress the Holidays

Counties, Youth First Blog

By Youth First - December 10, 2018 Sometimes the demands of this busy season can override the inherent joy, allowing stress to be an unwelcome guest at the table. Here are some tips to help reduce stress and appreciate the upcoming holidays. Put…

Youth First Blog

Helping Children Cope with Upsetting News

Music on the Brain

Catching Z’s

Don’t Ignore “Unhappy” Holidays

What Kids Really Need This Holiday Season

Take Steps Now to De-Stress the Holidays

Helping Children Cope with Upsetting News

Music on the Brain

Catching Z’s

Don’t Ignore “Unhappy” Holidays

What Kids Really Need This Holiday Season

Take Steps Now to De-Stress the Holidays

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