Youth First Blog

Informative articles by Youth First Social Workers

The Introvert/Extrovert Spectrum: Managing Introverts’ Energy to Boost Success

By Katie Omohundro, LCSW - January 22, 2019 - First popularized by psychiatrist Carl Jung, the terms “introversion” and “extroversion” have been used in a variety of ways. From “the shy one” to “the social butterfly,” there…

Why Do We Need Manners?

By Katherine S. Baker, LCSW, January 29, 2019 - It appears to me that good manners seem to be lacking these days. Many of us were taught from childhood how to be polite. We learn to say please and thank you, how to be respectful to our…

Helping Children Cope with Upsetting News

Counties, Youth First Blog

By Jaclyn Durnil, MSW, January 15, 2019 - Telling a child that someone has died can be difficult. Most children are aware of death, but that doesn’t necessarily mean they understand it. Children may have seen someone die on television or…

Music on the Brain

Counties, Youth First Blog

By Callie Sanders, LSW, January 8, 2019 - Music is a universal language. It is the gateway for optimal brain health, longevity, and happiness. In the world of research, neuromusicology explores the nervous system’s response to music and…

Catching Z’s

Counties, Youth First Blog

By Jenna Whitfield, MSW, January 2, 2019 - Is your teen getting enough sleep? If not, it could be impacting their life in negative ways. According to webmd.com, lack of sleep is one of the top sources of stress for teens. The recommended…

Don’t Ignore “Unhappy” Holidays

Counties, Youth First Blog

By Youth First, December 24, 2018 Depression: it happens, especially this time of year with the hustle and bustle of the holidays. If you already battle some depression, it’s the most important time of year to learn to take care of yourself.…

Youth First Blog

The Introvert/Extrovert Spectrum: Managing Introverts’ Energy to Boost Success

Why Do We Need Manners?

Helping Children Cope with Upsetting News

Music on the Brain

Catching Z’s

Don’t Ignore “Unhappy” Holidays

The Introvert/Extrovert Spectrum: Managing Introverts’ Energy to Boost Success

Why Do We Need Manners?

Helping Children Cope with Upsetting News

Music on the Brain

Catching Z’s

Don’t Ignore “Unhappy” Holidays

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