By Hannah Gill, MSW, LSW - February 4, 2026 -
When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand is our emotions. We can put the sand in the jar and stuff it down, but…
https://youthfirstinc.org/wp-content/uploads/2026/02/Teen-and-mom-expressing-emotions-scaled.jpg17072560Youth Firsthttps://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.pngYouth First2026-02-04 16:26:322026-02-04 16:26:34Expressing Emotions in a Healthy Way
By Amy Back, MSW, LSW, Youth First, Inc.
One thing I’ve learned from working with children and families is that the language we use matters. The words we choose — often in the heat of the moment — help shape how kids see themselves,…
https://youthfirstinc.org/wp-content/uploads/2026/01/Three-Young-Students-Playing-scaled.jpeg17072560Youth Firsthttps://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.pngYouth First2026-01-29 08:43:232026-01-30 13:56:23The Real Cost of Saying “Girl Drama” and “Boys Will Be Boys”
By Jordan Evans, MSW, LSW - January 21, 2026 -
Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill begins developing early in life and continues to grow throughout…
https://youthfirstinc.org/wp-content/uploads/2026/01/Emotional-child-with-parents-scaled.jpg17072560Youth Firsthttps://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.pngYouth First2026-01-21 14:23:112026-01-21 14:23:14How Social Isolation Impacts Your Child’s Emotional Regulation
By Jenna Pauli, MSW, LCSW - January 14, 2026 -
The popularity of social media and its negative effect on children have become controversial subjects. A growing number of social media platforms are targeting very young children.
We…
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By Lisa Glahn, MSW, LCSW - January 7, 2026 -
Returning to school after a break can be challenging for many students, especially after longer vacations such as winter or summer break. Typically, the longer a student is away from school,…
https://youthfirstinc.org/wp-content/uploads/2026/01/Parent-sending-child-off-to-school-scaled.jpg14792560Youth Firsthttps://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.pngYouth First2026-01-07 14:32:472026-01-07 14:32:49Establishing a Smooth Transition from Home to School
By Camryn Cater, MSW, LSW - December 31, 2025 -
When traveling by plane, we always hear the flight attendants say, “In an emergency, put the oxygen mask on yourself before putting it on your child.” This is to ensure the adult’s…
https://youthfirstinc.org/wp-content/uploads/2025/12/Happy-New-Year-scaled.jpg17072560Youth Firsthttps://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.pngYouth First2025-12-23 09:42:102025-12-23 09:42:11Kids Benefit When We Ring in the New Year with Self-Care