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Leah: Learning to Cope with Anxiety

“My name is Leah, and when I was in 4th grade I was helped immensely by having a Youth First Social Worker at my school. At the beginning of my fourth grade year, I had a lot of trouble adjusting to my new classroom.

I was actually experiencing panic attacks. But when I started working with Christine Weinzapfel-Hayden, our school’s Youth First Social Worker, she taught me that what I was experiencing was anxiety, and it was something that many people experience, but there were coping skills that I could learn and use to help manage it.

Not only did Christine give me a toolkit that I could use to reduce my panic attacks and attend classes regularly, but she also increased my confidence in the classroom by letting me know she was a friend of mine who was always there for me, right down the hall whenever I needed her.

I am now 24 years old, and I graduated from Indiana University in 2020 with my Bachelors in Public Health. I’ve moved down to San Antonio, Texas, with my husband, where I work on a research study as a project manager while also pursuing my Master’s in Public Health at the University of Texas Health Science Center.

I am now someone who knows that my anxiety doesn’t have to define me, nor does it have to hold me back from anything that I want to do in life.

Congratulations, Youth First, on 25 years of helping kids reach their full potential!”

Additional Stories

Youth First Story of Change: Dr. Wooten’s Why 

Stories of Change
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February 3, 2026
https://youthfirstinc.org/wp-content/uploads/2026/02/Dr-Wooten-with-kids.jpg 1194 1792 Youth First https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Youth First2026-02-03 13:18:152026-07-15 10:58:40Youth First Story of Change: Dr. Wooten’s Why 

From a Pen to a Boat: How a Local High School Senior Raised $2,000 for Youth First

All Posts, Counties, Stories of Change, Youth First Blog
Read more
December 4, 2025
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Desirae: Working Toward a Brighter Future

Stories of Change
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March 15, 2024
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The Back Family: Comfort and Care in Crisis

Stories of Change
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March 15, 2024
https://youthfirstinc.org/wp-content/uploads/2024/03/Back-Family.jpg 837 1242 Youth First https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Youth First2024-03-15 11:26:262024-03-15 16:22:37The Back Family: Comfort and Care in Crisis

Quint: Learning to Manage Anger, Stress and Anxiety

Stories of Change
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May 30, 2023
https://youthfirstinc.org/wp-content/uploads/2023/05/stories-of-change_quint.jpg 632 700 Media Mix https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Media Mix2023-05-30 15:27:392024-06-13 15:28:27Quint: Learning to Manage Anger, Stress and Anxiety

Mandy: Building a Stronger Family

Stories of Change
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May 30, 2023
https://youthfirstinc.org/wp-content/uploads/2023/05/stories-of-change_mandy.jpg 1000 750 Media Mix https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Media Mix2023-05-30 11:15:342023-06-13 11:03:12Mandy: Building a Stronger Family

Leah: Learning to Cope with Anxiety

Stories of Change
Read more
May 30, 2023
https://youthfirstinc.org/wp-content/uploads/2023/05/stories-of-change_leah.jpg 545 604 Media Mix https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Media Mix2023-05-30 11:10:222023-06-13 11:03:13Leah: Learning to Cope with Anxiety

Holly: Restoring Relationships

Stories of Change
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May 30, 2023
https://youthfirstinc.org/wp-content/uploads/2023/05/stories-of-change_holly-featured.jpg 284 360 Media Mix https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Media Mix2023-05-30 11:00:412023-06-13 11:03:14Holly: Restoring Relationships

Erick: Coping with Trauma and Grief

Stories of Change
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May 30, 2023
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Dash: Sharing in a Safe Space

Stories of Change
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May 30, 2023
https://youthfirstinc.org/wp-content/uploads/2023/05/stories-of-change_dash.jpg 467 700 Media Mix https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Media Mix2023-05-30 10:52:562023-06-13 11:03:16Dash: Sharing in a Safe Space

Christina: Building Coping Skills Through Reconnecting Youth

Stories of Change
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May 30, 2023
https://youthfirstinc.org/wp-content/uploads/2023/05/stories-of-change_christina.jpg 425 700 Media Mix https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Media Mix2023-05-30 10:19:492023-06-13 11:03:17Christina: Building Coping Skills Through Reconnecting Youth
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Topics

  • Youth First to Honor Carol Lynch as 2026 Dr. William Wooten ChampionJuly 23, 2026 - 3:11 pm
  • How to Help Your Kids Make Good DecisionsJuly 22, 2026 - 2:22 pm
  • Youth First Receives $40,000 Award from CenterPoint Energy FoundationJuly 16, 2026 - 9:34 am
  • Establishing a Smooth Transition from Home to SchoolJuly 15, 2026 - 2:16 pm
  • Promoting Patience in a Fast-Moving WorldJuly 8, 2026 - 2:33 pm

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