Advice from Our Professionals

Informative articles by Youth First’s Service Team

Teens & Substance Abuse: How Parents Can Help

By Valorie Dassel, LCSW, LCAC - November 10, 2021- From day one as parents, we strive to nurture our children and protect them from all foreseeable dangers. As they grow and become more independent, it is our job to give them skills to…

What to Expect During Therapy

By Jordan Nonte, LSW - November 3, 2021 - I’ll be honest; pregnancy is one of my biggest fears. I know this doesn’t have anything to do with therapy, but stick with me for a moment. There are a lot of unknowns when it comes to welcoming…

Change Your Food and Mood

Counties, Youth First Blog

Teen Driving Safety

Counties, Youth First Blog

By Kelsey Crago, LSW - October 21, 2021 - Learning to drive is an important milestone in a young person’s life. Take a minute to think back to that time in your youth. Driving has the power to provide freedom and helps instill a stronger…

The Importance of Self-Care and How to Prioritize It

Counties, Youth First Blog

By Emily Bernhardt, MSW - October 13, 2021 - Self-care is something that can look different for every person. There are people who like to cuddle up on the couch with a book, do a face mask, take a bubble bath, or even those who like to…

Coping with Grief and Loss

Counties, Youth First Blog

By Mary Ruth Branstetter, LCSW, LCAC, RPT - October 6, 2021 - Grief is one of the most intense, sacred, painful, and intimate emotions humans are capable of feeling. Most people associate grief with the death of a loved one or a close personal…