The Dangers of Vaping

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By Sara Wilson, MSW, LSW – July 24, 2024 –

According to Indiana Public Radio in October 2023, nine percent of all Indiana youth said they used e-cigarettes in the past month. And in 11th and 12th grade, nearly 20 percent of students said they had been vaping within the month.

Vaping or using e-cigarettes is an epidemic that has led to children as young as elementary age experimenting with them. Often, misinformation makes vaping sound less dangerous than traditional cigarettes. However, facts show this is not true. 

The key to preventing vaping in children and adults is education. When we know better, we do better. Important facts to communicate include the following, found at the Tobacco Education Resource Library:

  • Most e-cigarettes contain nicotine. Children and teens often believe e-cigarettes do not contain any type of nicotine, rather just the flavor juice. This myth is used to make e-cigarettes appear more “healthy” than regular cigarettes. The fact is, most e-cigarettes not only contain nicotine, but the website notes that vapes, especially one Juul pod, can contain as much nicotine as an entire pack of cigarettes.
  • By heating the ingredients, e-cigarettes create an aerosol that is inhaled. Some of the ingredients include not only nicotine, but nickel, lead, tin, aluminum, and even formaldehyde. Formaldehyde is one of the chemicals used when embalming a deceased person in order to preserve the body. 
  • Introducing such chemicals at a young age increases the risk of addiction to not only e-cigarettes, but also to other drugs. The child and teen brain is still developing and forming numerous connections. The introduction of such chemicals makes the brain feel dependent on these chemicals. 

In addition to educating your child about the real risks of e-cigarettes, there are other steps you can take to help curtail vaping. Be aware of behaviors that may indicate your child is using e-cigarettes. According to the Massachusetts Center for Adolescent Wellness, such behaviors might include increased thirst; nose bleeds; smelling like mint, candy, or fruit; increased agitation, anxiety, or impatience; secrecy or increased need for privacy.

When discussing vaping with your child, the American Lung Association recommends the following considerations:

  • Put yourself in your child’s shoes. Consider the pressure and social environment they encounter in their daily lives, and remember what that felt like when you were their age.
  • Remind your child that you are on their side without judgment or frustration. If a child feels judged, they may react defensively or tune you out completely. An open discussion is the best approach to lead to a positive outcome.
  • Find the right time and place. Choose a calm moment where vaping is already at the top of their mind, like when you’re driving past a vape shop or your child is attending an event with friends. This will help you guide the conversation and discuss vaping without defensiveness.
  • Practice having this conversation with a partner or trusted friend, and go through the points you feel are most important to communicate. Try to anticipate how the conversation will go, and prepare yourself to respond to your child calmly and respectfully. This will also encourage them to come to you with problems in the future.

If you discover that your child is vaping, contacting your pediatrician or family doctor to evaluate the level of use and possible addiction may be necessary. Often, vaping is not discovered until some time has passed. If an addiction has formed, stopping without medical guidance may be difficult or even medically unsafe. 

Keeping communication open and available without lecturing is important. Parents need children and teens to understand the dangers of e-cigarettes. Children and teens need parents to understand the pressures of engaging in using e-cigarettes. When both parties are willing to listen and understand the other, chances of prevention increase. 

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Franklin P. and Arthur W. Perdue Foundation Awards $10,000 to Youth First

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Grant to Provide Mental Health Support and Substance Misuse Prevention for Daviess and Martin County Youth

The Franklin P. and Arthur W. Perdue Foundation continues to invest in the health and well-being of Daviess and Martin County youth and families. A grant award of $10,000 was recently presented to Youth First, Inc. to provide mental health support and substance misuse prevention through their school-based student assistance program.   

The Franklin P. and Arthur W. Perdue Foundation, the charitable giving partner of Perdue Farms, awards grants to 501(c)(3) organizations that benefit communities where large numbers of their associates live and work and focuses on strengthening communities in the following areas: agriculture and the environment, education, fighting hunger and poverty, health and social services, and public safety.

The grant is part of Perdue Farms’ Delivering Hope To Our Neighbors® outreach focused on improving quality of life and building strong communities.

“At Perdue, we are committed to enhancing the communities where our associates live and work,” said Sara Norfolk, complex human resource manager for Perdue Farms in Washington. “We are proud to continue to invest in Youth First’s program to make sure no child falls through the cracks when it comes to mental health care.”

The grant to Youth First will allow for continued mental health support for approximately 4,350 students in 11 Daviess and Martin County schools. Youth First partners with 125 schools across 14 Indiana counties to embed prevention programs and over 90 skilled mental health professionals (primarily master’s level social workers), bilingual support personnel, and parent engagement coordinators in school buildings, where they provide extra mental health support for students and prevention coaching for parents and teachers.

Youth First Founder Dr. Bill Wooten was present at the check presentation and shared why he started the organization: “It was important to me that all children receive this type of support so they remain healthy, hopeful and focused on school.”

Youth First Mental Health Professionals build caring relationships, foster readiness for positive change, and boost resiliency along with other valuable life skills. Research shows these protective factors are the keys to effective prevention of negative outcomes for young people. The organization’s positive work and strategies are driving growth, with more schools seeking Youth First’s help to address the growing need for mental health supports for students.

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About Youth First, Inc.

Youth First, Inc. is a nonprofit dedicated to strengthening youth and families. Youth First provides prevention programs and over 100 highly trained mental health professionals (primarily master’s level social workers), parent engagement coordinators, and bilingual support personnel who assess needs, develop and implement prevention plans, and connect students and their families to vital resources, to 126 schools across 14 Indiana counties. Over 52,000 youth and families per year are served by Youth First’s school-based student assistance and community programs that promote mental health, prevent substance misuse, and maximize student success. To learn more about Youth First, visit youthfirstinc.org or call 812-421-8336.

About the Franklin P. and Arthur W. Perdue Foundation
The Franklin P. and Arthur W. Perdue Foundation, the charitable giving arm of Perdue Farms, was established in 1957 by company founder Arthur W. Perdue and is funded through the estates of Arthur W. Perdue and Frank Perdue. As part of our belief in supporting the communities where and with whom we do business, the Foundation provides grants on behalf of Perdue Farms in communities where large numbers of our associates live and work. At Perdue Farms, we believe in responsible food and agriculture®.

About Perdue Farms
We’re a fourth-generation, family-owned, U.S. food and agriculture company. Through our belief in responsible food and agriculture, we are empowering consumers, customers, and farmers through trusted choices in products and services.

The premium protein portfolio within our Perdue Foods business, including our flagship PERDUE® brand, Niman Ranch®, Coleman Natural®, and Yummy®, as well as our pet brands, Spot Farms® and Full Moon®, is available through various channels including retail, foodservice, club stores and our direct-to-consumer website, PerdueFarms.com. 

Perdue AgriBusiness is an international agricultural products and services company.  

Now in our company’s second century, our path forward is about getting better, not just bigger. We never use drugs for growth promotion in raising poultry and livestock, and we are actively advancing our animal welfare programs. Our brands are leaders in no-antibiotics-ever chicken, turkey, pork, beef, and lamb, and in USDA-certified organic chicken and beef. Learn more at Corporate.PerdueFarms.com.

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Kids Need to Fail to be Successful

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By Nolan Miller, MSW, LCSW – July 17, 2024 –

Picture this. You are in school and kids are choosing teams for a basketball game. Five students are very good at the sport and five may need to work on their skills a bit more. No matter how the teams are chosen, one team will have an advantage over the other. As a result, what should we do? Quit or play the game?

For some, this question is not so easy to answer. As a school social worker, I often see children who love to play games, sports, or anything that is competitive in nature, but they do not like to lose.

It’s safe to say none of us, even adults, really want to lose. It can make us feel like we are not good enough and therefore shouldn’t even try. However, this is far from the truth. We learn more from losing than from winning.

A better question is: How do we help our children understand that it isn’t always about winning and it’s okay to lose sometimes?

For example, when playing a board game (and I know as an adult I can win this game nine times out of ten), do I let the child win sometimes or beat them every time? Perhaps try to find a balance between victories and losses. It’s all about the discussion after the game and how the child reacts. When they win, are they enjoying the win or are they gloating that they are more skilled? This may give insight on how they feel when they are losing. When they lose, are they brushing off the loss or running away from the game saying they never want to play again? 

I grew up playing sports and games with my family. I didn’t enjoy losing. However, understanding that I was more than just a competitor in a game was a lesson I could use in different aspects of my life. Bad days happen, and we have the opportunity to learn and grow from them. Some factors are not in our control, and we can either run from our struggles or learn to control our reactions.

No one expects a child to take every loss in stride, but you can begin laying the foundation to accept losses with grace and courage. Whether they are competing on the field, the court, the stage, or just playing on the playground with friends, keeping the lines of positive communication open can lead to a more positive experience with others. 

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Siblings Can Teach Each Other Empathy

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By Haley Ballard, MSW, LSW – July 11, 2024 –

Empathy is the ability to understand and share the feelings of others. It is an important skill for children to develop, because it helps them understand and connect with others from all walks of life. Ensuring that your children learn about empathy will allow them to deepen their relationships with friends and other loved ones.

One of my closest relationships is with my little sister. I have spent more quality time with my sister than I have with anyone else, because we grew up so close and we still spend time with each other any chance we get. She knows how to make me laugh so hard, but she also knows how to push my buttons. Any emotion you can think of – excitement, pride, loss – I have felt with my sister. We have learned a lot about empathy by going through our major life experiences together.

When my sister was graduating from high school and had been accepted into college I felt so proud of her. I saw the struggle and the effort she put into her homework every night as I tried my best to help her understand math and writing prompts. I saw the pride in her face as she walked across the stage in her cap and gown at her high school graduation to receive her diploma. We also shared excitement as she opened up her college acceptance letter and received academic scholarships. In those moments, I could really empathize with her because it reminded me of how I felt when I graduated and was accepted into college.

When our family dog of twelve years died, my sister was there for me and I was there for her. I felt no one else understood what I was feeling better than she did, because we felt the hurt and loss together. We sat, cried, and talked about all the wonderful and silly memories we had of our dog running around in the snow, stealing our blankets, and the time she ate a whole pie while we were gone. Grieving the loss of our dog helped us connect and mutually feel love and loss.

My sister and I have helped each other go through the “ups and downs” of life. Because she has been there with me through it all, I have learned to connect more with her through the emotions we share. She has helped me learn to connect with others by being able to fully understand and share the feelings others go through.

Take the time to talk about and give names to feelings with your children to help them learn about empathy. Use real-life situations happening with siblings as a way to talk about and process their feelings. Be sure to point out when they are (or are not) showing empathy towards their siblings and help them practice it through their interactions with each other. This will help them develop their relationships as siblings and with other people in their lives.

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Establishing Communication with Your Child from an Early Age

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By Kacie Shipman, MSW, LSW – July 3, 2024 –

It’s important to teach your child to communicate well from an early age. Getting your children to share their thoughts or feelings with you can sometimes feel like an impossible task. Often, as children age and their peers become an increasingly important part of their lives, they spend more time communicating with friends than their parents/caregivers.

As a school social worker, when working with teens and encouraging them to share with their parents, we discuss the barriers to being more open. First, students tend to share that their parents or caregivers are too busy to listen. The definition of busy can vary. I encourage children to think of times where they might interact with their parents, such as on a car ride home from school or practice.

Set aside a time where the distractions are limited and give kids an open opportunity by verbally reminding them you always have time for conversation. This is a good way to open a discussion. Sharing during car rides or dinner prep might be situations where they don’t feel pressured to make eye contact. 

Most children are concerned about the reaction they will receive when they share their feelings. Establish a plan where the child lets you know they have something on their hearts that needs specific, uninterrupted time for conversation. One way could be to leave a note or send a text that they would like to talk. This is a time where siblings or other household members understand that interruptions should be limited. Your child will feel valued by the specific time set aside.

During this time, provide them with the opportunity to share fully before expressing your thoughts or feelings. It’s a good idea to take an hour or wait until the next evening to give yourself time to reflect and regulate before responding.

Letting your child know that you won’t react in a big way can help decrease initial hesitation to talk about a difficult feeling or situation. If your child is concerned that what they share will bring about conflict or punishment, their hesitancy may override their desire to have you help them problem-solve or provide a supportive listening ear.

Share with your child that it is okay to reflect on your feelings and not make quick statements from an initial reaction. This will help in all of their relationships. Relationships suffer when things are said in haste or when we are dysregulated by the intensity of the discussion that may have caught us off guard.

Using statements to reflect how you are feeling by using “I” can help tremendously in making difficult conversations productive. An example of using an “I statement” with your child could be, “I felt a lot of fear and concern when your curfew passed last night and I wasn’t sure where you were.” Walls of defense go up when we hear “you” to start a conversation. When walls are up, the conversation tends to be defensive rather than on finding to a solution.

Being vulnerable and showing concern and fear rather than anger can also help keep your child’s walls of defense down. Overall, teaching and modeling positive healthy communication styles for your child teaches them lifelong skills. Positive communication skills will help your child in many aspects of both their private and professional lives.

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Hobson Auto Group Supports Youth First with 3-Year Gift

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Donation to Provide Mental Health Support and Substance Misuse Prevention for Lawrence and Morgan County Youth

“Let our family take care of your family” are words that ring very true for Hobson Auto Group Owner & President Jeff Hobson when it comes to caring about his community. That’s why he wanted to ensure years of support for Youth First, Inc. with a multi-year donation that supports the organization’s programs and services in local schools.

Hobson Auto Group has invested in the health and well-being of Lawrence and Morgan County youth and families by putting in place a $2,000 donation for the next three years. The total amount of $6,000 was celebrated at a check presentation held on June 12 at one of Hobson’s Bedford dealerships. The funds being donated to Youth First, Inc. provide mental health support and substance misuse prevention through their school-based student assistance program.  

Hobson says, “Youth First is a great fit for our community. The services and programs that they provide in our schools are essential for the continued and future success of our students and their families. Hobson Auto Group is pleased to support Youth First.”

Youth First partners with school districts across Indiana to embed mental health professionals in school buildings, where they become specialized mentors for students and prevention coaches for parents and teachers. Youth First Mental Health Professionals build caring relationships, foster readiness for positive change, and boost resiliency along with equipping students with valuable life skills. Their presence also contributes to a healthier and safer school environment.

Among the Hobson Auto Group stores are Hobson Chevrolet Buick GMC in Martinsville, Hobson Chrysler Dodge Jeep Ram in Bedford, and Hobson Ford in Bedford. Hobson is committed to its foundation of strong family values and unparalleled customer service.

This gift demonstrates a thriving community partnership and highlights the vital need to equip young people with mental health supports and positive influences. 

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