Tag Archive for: e-cigarettes

The Dangers of Vaping

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By Sara Wilson, MSW, LSW – July 24, 2024 –

According to Indiana Public Radio in October 2023, nine percent of all Indiana youth said they used e-cigarettes in the past month. And in 11th and 12th grade, nearly 20 percent of students said they had been vaping within the month.

Vaping or using e-cigarettes is an epidemic that has led to children as young as elementary age experimenting with them. Often, misinformation makes vaping sound less dangerous than traditional cigarettes. However, facts show this is not true. 

The key to preventing vaping in children and adults is education. When we know better, we do better. Important facts to communicate include the following, found at the Tobacco Education Resource Library:

  • Most e-cigarettes contain nicotine. Children and teens often believe e-cigarettes do not contain any type of nicotine, rather just the flavor juice. This myth is used to make e-cigarettes appear more “healthy” than regular cigarettes. The fact is, most e-cigarettes not only contain nicotine, but the website notes that vapes, especially one Juul pod, can contain as much nicotine as an entire pack of cigarettes.
  • By heating the ingredients, e-cigarettes create an aerosol that is inhaled. Some of the ingredients include not only nicotine, but nickel, lead, tin, aluminum, and even formaldehyde. Formaldehyde is one of the chemicals used when embalming a deceased person in order to preserve the body. 
  • Introducing such chemicals at a young age increases the risk of addiction to not only e-cigarettes, but also to other drugs. The child and teen brain is still developing and forming numerous connections. The introduction of such chemicals makes the brain feel dependent on these chemicals. 

In addition to educating your child about the real risks of e-cigarettes, there are other steps you can take to help curtail vaping. Be aware of behaviors that may indicate your child is using e-cigarettes. According to the Massachusetts Center for Adolescent Wellness, such behaviors might include increased thirst; nose bleeds; smelling like mint, candy, or fruit; increased agitation, anxiety, or impatience; secrecy or increased need for privacy.

When discussing vaping with your child, the American Lung Association recommends the following considerations:

  • Put yourself in your child’s shoes. Consider the pressure and social environment they encounter in their daily lives, and remember what that felt like when you were their age.
  • Remind your child that you are on their side without judgment or frustration. If a child feels judged, they may react defensively or tune you out completely. An open discussion is the best approach to lead to a positive outcome.
  • Find the right time and place. Choose a calm moment where vaping is already at the top of their mind, like when you’re driving past a vape shop or your child is attending an event with friends. This will help you guide the conversation and discuss vaping without defensiveness.
  • Practice having this conversation with a partner or trusted friend, and go through the points you feel are most important to communicate. Try to anticipate how the conversation will go, and prepare yourself to respond to your child calmly and respectfully. This will also encourage them to come to you with problems in the future.

If you discover that your child is vaping, contacting your pediatrician or family doctor to evaluate the level of use and possible addiction may be necessary. Often, vaping is not discovered until some time has passed. If an addiction has formed, stopping without medical guidance may be difficult or even medically unsafe. 

Keeping communication open and available without lecturing is important. Parents need children and teens to understand the dangers of e-cigarettes. Children and teens need parents to understand the pressures of engaging in using e-cigarettes. When both parties are willing to listen and understand the other, chances of prevention increase. 

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JUULing – Vaping Gets a New Look

By Jordan Beach, MSW, Courier & Press, March 27, 2018 –

Electronic cigarettes (e-cigarettes) are turning into a thing of the past.

I would love to tell you it’s because less people are using them and all forms of cigarette use are becoming obsolete, but that is not the case. The growing popularity of e-cigarettes has just taken on a new form called “JUULing,” which is a type of vape made by JUUL Labs.

According to the manufacturer’s website, its mission is to “eliminate cigarettes by offering existing adult smokers with a true alternative to combustible cigarettes.”

The company says the product is not intended for minors. However, young people are using it, and medical experts are concerned about the health risks.

JUULing is essentially the same concept as vaping using an e-cigarette, but the device itself is much smaller and more discreet. The size and style can make it especially appealing to kids or others who might want to hide use of this product.

Like an e-cigarette, this device needs to be charged, but the difference is it can be easily plugged into a laptop or charged in a car using a USB port. Small enough to fit in the palm of a hand, the JUUL may easily be passed off as a flash drive and brought into homes and schools without the knowledge of adults.

Vaping flavors like fruit medley and crème brulee may also attract a younger market, though the manufacturer states that its products are not designed for anyone under the age of 21.

Outside of convenience stores, these products can also be purchased online through the manufacturer. There are steps to verify the buyer’s age and help prevent minors from making a purchase, but according to news reports, underage users are still finding ways to buy it online.

Using a JUUL has to be better than smoking traditional cigarettes, right? They are made without tar and some other well-known cancer-causing chemicals used to make cigarettes, but they are not harmless.

The manufacturer says one cartridge used for a JUUL contains as much nicotine as an entire pack of standard cigarettes. The American Academy of Pediatrics says nicotine is both highly addictive and toxic. Nicotine has been linked to nerve damage in developing teens. A newly published New York University School of Medicine study suggests nicotine delivered via e-cigarettes puts users at a higher risk for cancer and heart disease.

JUUL products are also expensive. A “starter pack” purchased online will cost just under $50. Each time you need more cartridges it will cost about $25 for a pack of four. This is not a cheap habit (or addiction).

Parents, it is important to educate yourself on the appearance of a JUUL so you know if your child has one with them.  Also, it is important to have conversations with your children about the dangers of these substances. When something doesn’t look dangerous or is advertised as a safe alternative, it is easy for teens to overlook the dangers that lie beneath the surface.

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