By Diane Braun, May 8, 2018 – When asked to name the one person who was their strongest supporter, loved them unconditionally and influenced them the most, the majority of people would name their mother. The maternal bond is strong, and for those of us who grew up with a woman who was tough on […]
By Jordan Beach, MSW – Courier & Press – April 24, 2018 – As a school social worker, I work with kids every day. I like to think that I’m pretty up-to-date on all the newest apps that students at my school use. I want to be in tune with the ever-changing social media aspects […]
By Diane Braun, April 17, 2018 – Prom and graduation are two of the most exciting events in a teen’s high school experience. It’s a time to celebrate the end of the school year and remember for the rest of their lives. Unfortunately too often prom and graduation night end tragically for teens that die […]
By Heather Miller, LCSW, Courier & Press, April 10, 2018 – “On Saturday, I’m going to help with Camp Memories. I’m excited!” “What’s Camp Memories?” “It’s a day-long program for kids that have lost a loved one. It’s a great day.” “That doesn’t sound fun. That sounds sad. What do you do all day, talk […]
By Katie Omohundro, LCSW, Tuesday, April 3, 2018 – Communication can be a tricky thing. When you add an adolescent with a growing brain and fluctuating emotions to the mix, communication with the goal of balancing freedom for teens and control from caregivers can be a challenge. Here are five points to consider that may […]
By Jordan Beach, MSW, Courier & Press, March 27, 2018 – Electronic cigarettes (e-cigarettes) are turning into a thing of the past. I would love to tell you it’s because less people are using them and all forms of cigarette use are becoming obsolete, but that is not the case. The growing popularity of e-cigarettes […]
By Kelsey Weber, LSW, March 20, 2018 – “Dinner’s ready, it’s time to come in.” “But Mom, just five more minutes!” Do you remember playing outside until dark, hearing your parents call for you to come home and not wanting to go inside? Fast forward 20 years. Does it seem as though your child is […]
By Diane Braun, Courier & Press, March 13, 2018 – We all know that sitting for long periods of time isn’t good for your body, but what does sitting in front of the television do to your brain? A recent conversation with a colleague made me curious about this phenomenon called “binge-watching.” Binge-watching is defined […]
By Aisha Givens, LSW – March 6, 2018 – Have you ever noticed that if someone in your general vicinity yawns it kicks off a series of yawns from all those in the immediate area? Scientific studies have shown that yawning is a form of empathy. Depending upon your age and how close your relationship […]
By Jordan Beach, Courier & Press, Feb. 27, 2018 – Where is the balance for busy moms? You know what I mean, moms. We’re always chasing the perfect mix of family life, work life and “me” time. There are so many expectations. We tell ourselves our children should be in a million activities (that we […]