Nolan Miller, LSW – Youth First Social Worker at Elberfeld Elementary School and Lynnville Elementary School in Vanderburgh County
Q: What called you to become a social worker?
A: I have a passion to be the voice for people who are not being heard. I understand that me being a white, Christian, man makes it where I do not face discrimination. I have seen through this profession, as well as through friends and family, that we are not all treated equally. Joining this field and becoming a social worker meant that I could be the person who helps advocate for people who face such harsh realities.
Q: What is the most rewarding part of your job?
A: The most rewarding part of my job is that I get to help someone be themselves and find their voice. We all have those walls that we put up in certain aspects of our lives. I find it rewarding when I can see those walls come down and the person feels safe enough to tell me how they truly feel about what is going on around them.
Q: What does mental health mean to you?
A: To me, mental health means that you feel comfortable in your own skin. Meaning that when you are struggling or facing hardship, it takes us out of the life we want to live. Anxiety, depression, grief, etc. are things many of us deal with on different levels. When we are facing those difficulties and not feeling like ourselves, reaching out for help can be so beneficial. I think being mentally healthy is understanding that we do not have to face challenges alone and can find the strength to reach out for help. Most of the people that meet with a therapist are just taking that first step, which shows how resilient they really are.
Q: How has social work influenced the way you view younger generations?
A: Always come at any situation with an open mind. The way I would react to something is not the way a younger or even older person would react. That is perfectly fine, we are all going through life with different lenses. My way is not always the right way and being able to understand that someone sees a situation differently can bring more people together.
Q: Which mental health tools/strategies do you think are the most impactful or effective for students?
A: My number one rule for many situations in life is to take a break from it. You’re never going to solve a problem if you are stressing out and stewing on the situation. Taking a mindfulness walk or doing a breathing exercise then coming back to the problem can help with solving it. Many difficulties that my students face are caused by racing thoughts or feeling the weight of passing a test or quiz on top of what they might be dealing with outside of school. Understanding that this is not forever and that they are more resilient than they give themselves credit for can be very effective.
Q: In what ways has the Covid-19 pandemic affected youth mental health?
A: I think the biggest impact is the uncertainty. They have not had a normal year in a while and with many of us facing hardship from grief to financial burdens our youth see the struggle. They struggle with how to deal with the anxiety of the new world we are living in. It also can be very confusing to them when things go back and forth so much. They don’t know if they should feel safe or unsafe regarding the pandemic. I think that is why as social workers, teachers, and parents, it’s important to show them we can be resilient through the struggle. It gives them the reassurance that they can get through what they are going through.