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5 Senses Mindfulness Scavenger Hunt

Families, Family Care

Mindfulness is defined as calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. This activity helps students focus on the things they can see, hear, and feel in their environment. It also challenges students to spend time outside and reduce screen time, both of which have great proven benefits.

Source:  Childhood101

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July 12, 2020/by Media Mix
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https://youthfirstinc.org/wp-content/uploads/2020/07/nature-scavenger-hunt.jpg 900 600 Media Mix https://youthfirstinc.org/wp-content/uploads/2017/06/340x156_YouthFirst_logo_color-300x138.png Media Mix2020-07-12 11:04:292020-07-12 11:06:505 Senses Mindfulness Scavenger Hunt

Families Resources

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  • Gratitude Scavenger HuntJuly 12, 2020 - 4:20 pm
  • Feeling Overwhelmed? Try TIPP & Radical AcceptanceJuly 12, 2020 - 3:57 pm
  • Memory MandalaJuly 12, 2020 - 3:43 pm
  • Feelings GamesJuly 12, 2020 - 3:31 pm
  • Fighting FairJuly 12, 2020 - 11:18 am
See More Resources

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